look

well

feel

well

Be

well

#120, 717 - 7th ave sw elveden centRE — calgary AB — (403) 457-3060

Get $10 off your first massage or acupuncture session when you book using code "Intro10"!

  • Massage icon

    Massage Therapy

    Deep tissue, relaxation, therapeutic, pre/post natal, & myofascial release

  • hot stone icon

    Hot stone

    Choose between a relaxing hot stone or hot jade stone massage

  • couple massage icon

    couples massage

    Relax with your partner or a friend with a couples massage

  • cupping therapy icon

    cupping therapy

    Reduce pain and inflammation in the muscles with a therapeutic cupping treatment

MYOFASCIAL RELEASE

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We guarantee an hour massage at Breathe will always be the full 60 minutes!

Do you know what is in common between poor circulation, chronic muscle pain, muscle cramps, numbness, tingling, headaches, and reduced range of motion? All of these conditions and many others can be caused by a tight restricted fascia!

Fascia is a continuous layer of strong flexible tissue connecting all of our muscles and most other organs. Under the skin, fascia envelops our body like a stocking, varying in thickness from a few millimeters to several centimeters. It shapes soft tissues, helps to retain heat, acts as a shock absorber, fights infection and has many other functions. Fascia also transmits tension between adjacent muscles and even between muscles in different parts of your body.

Fortunately, we at Breathe are here to help you. We incorporate myofascial (muscular-fascial) release into our treatments to help make you feel better!